Classes and Meditation
all classes are online unless otherwise stated
Private group classes - Chair Yoga, Yoga for Office, Mindfulness Practices, group yoga classes all levels, and workshops such as Back Care, Stress Management, Healing Power of Breath, Yoga Philosophy...
Back Care, Shoulder Care, Therapeutic Core Strengthening, Meditation, Yoga for Healing, Poetry Reading Nights, Moon Salutation, and other workshops.
Please contact me for more information for upcoming trainings:
For private requests and prices: