Classes and Meditationall classes are online unless otherwise stated
Private group classes - Chair Yoga, Yoga for Office, Mindfulness Practices, group yoga classes all levels, and workshops such as Back Care, Stress Management, Healing Power of Breath, Yoga Philosophy... Other offerings:
Back Care, Shoulder Care, Therapeutic Core Strengthening, Meditation, Yoga for Healing, Poetry Reading Nights, Moon Salutation, and other workshops. Please contact me for more information for upcoming trainings:
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For private requests and prices:
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